I need help with three small but distinct tasks and I’d like to tackle them all at once so things move quickly. First, I want a 500-word blog article in the Lifestyle niche. I’ll share a keyword or two along with any sub-points I’d like covered, but I’m expecting you to craft an engaging, easy-to-read piece that feels conversational yet polished. Please deliver it in either Word or Google Docs so I can leave comments if needed. Second, I have a PDF that must be converted into a clean Excel sheet. Every value needs to sit in its proper column, totals should calculate automatically, and basic cell formatting should make the sheet easy to scan at a glance. Third, I’ve got several short audio clips (between five and ten minutes each) that need verbatim transcription. Accuracy and logical paragraph breaks matter; the final text can be in Word or plain text—whatever keeps it clear and readable. Because this is a mixed task request, show me you’ve read the details by sending a brief, detailed project proposal outlining how you’ll handle each part and any relevant tools or methods (e.g., Grammarly, Excel formulas, transcription software). I’d like everything completed ASAP, so let me know a realistic timeline in your proposal. Deliverables: • 500-word Lifestyle article (Word or Google Docs) • Formatted Excel file with automated totals • Word/text transcription of all audio clips I’ll respond quickly to strong proposals and am ready to get started right away.