I need a concise yet thorough five-page report in Indonesian that presents Lempar Lembing from an academic perspective. The text should be well-referenced, organised with clear headings and sub-headings, and laid out so it looks publication-ready. Scope • Language: Bahasa Indonesia, formal academic tone. • Length: exactly five full A4 pages (±10 %). • Content depth: cover the sport comprehensively—introduce its definition, situate it historically, explain key teknik lemparan, perlengkapan, peraturan lomba, dan manfaat fisiologis, and close with current developments or notable prestasi atlet. • Visuals: 2–4 high-resolution images placed logically in the narrative, each with a caption and source citation that is either royalty-free or in the public domain. • Formatting: 12-pt Times or Cambria, 1.5 line-spacing, justified paragraphs, numbered headings, and a single bibliography section (APA or IEEE, pick one and stay consistent). Deliverables 1. Editable .docx file with all formatting intact. 2. PDF export that mirrors the Word layout. Acceptance criteria • Word count aligns with five pages once images and headings are included. • No plagiarism; Turnitin similarity below 10 %. • All images display correctly and sources are credited. • Bibliography and any in-text citations follow the chosen style without errors. I will review the draft once, return any notes within 24 hours, and expect the final revision promptly after that. Feel free to suggest additional authoritative sources if they enrich the discussion.