I need a well-researched, SEO-friendly article in the health niche that reads naturally, informs the reader, and follows current best practices for on-page optimisation. The piece has to be 100 % original, free of grammatical errors, and structured for easy online consumption with clear sub-headings and a concise introduction and conclusion. Please use reputable scientific or medical sources and cite them inline; I will run a plagiarism check before approval. Once the draft is ready, deliver it as an editable Google Doc so I can leave comments, then provide a final, polished version in Word format after revisions. If you have demonstrable experience writing authoritative health content and can hit agreed deadlines consistently, I’m ready to get started right away.