I want a well-researched, reader-friendly article for my health and wellness blog that educates rather than sells. The piece should translate reputable studies and expert insights into clear, actionable information the average reader can trust and apply. Scope • Topic will fall under general wellness (e.g., nutrition, mental health, fitness, sleep). I’ll confirm the exact angle with you once we start. • Target length: roughly 1,200 words—long enough to add real value but concise enough to keep attention. • Tone: evidence-based, encouraging, and free of medical jargon. Avoid clickbait; focus on accuracy and clarity. • SEO: weave one primary keyword and a handful of natural secondary phrases into headings, intro, and conclusion without sacrificing readability. • Sources: cite at least three peer-reviewed studies or authoritative bodies (CDC, WHO, PubMed, etc.) with outbound links. Deliverables 1. Google Doc or Word file containing the final article. 2. Meta title (60 characters max) and meta description (155 characters max). 3. A short, tweet-length summary for social sharing. Acceptance Criteria • Originality passes Copyscape. • Headings follow H2/H3 hierarchy. • External links open in a new tab and are formatted consistently. • Revision window: one round of edits within 48 hours of feedback. If you’re comfortable blending scientific rigor with an engaging narrative voice, this assignment should be straightforward and enjoyable.